Hormonal migraine is triggered by the rapid withdrawal of oestrogen, not by low levels themselves. This typically occurs in the 2 days before menstruation when oestrogen drops sharply from its mid-luteal peak, and during the erratic hormonal fluctuations of perimenopause.
The falling oestrogen activates CGRP release in the trigeminal nucleus, sensitises serotonin receptors, and triggers neurogenic inflammation — the cascade that produces migraine pain, nausea, and sensory sensitivity. This is why menstrual migraines are often longer, more severe, and more resistant to triptans than non-hormonal migraine.
Our approach focuses on stabilising the hormonal fluctuation itself through perimenstrual oestrogen supplementation, progesterone optimisation, and evidence-based adjuncts like melatonin and magnesium — reducing migraine frequency at its hormonal source.