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Nº 03.3Hormone-related conditions

Hormonalmigraine.

Up to 60% of women with migraine experience hormone-related attacks. We address the oestrogen withdrawal trigger — not just the symptoms — so prevention is possible, not just palliation.

Presentation6 signs

  1. 01Migraines linked to menstrual cycle
  2. 02Perimenopausal headache escalation
  3. 03Aura and visual disturbances
  4. 04Nausea and light sensitivity
  5. 05Premenstrual headache patterns
  6. 06Migraine with hormonal contraceptive use

A constellation, not a disease.

HHHC · clinical index

The pathway

How we work with you, from first visit onwards.

  1. Stage · 01

    Consult

    60-minute in-person assessment with your doctor.

  2. Stage · 02

    Test

    Full hormone panel, thyroid, metabolic markers.

  3. Stage · 03

    Protocol

    Bioidentical prescription tuned to your results.

  4. Stage · 04

    Follow up

    Monitored adjustments as your body responds.

The Oestrogen Connection

Understanding Hormonal Migraine

Hormonal migraine is triggered by the rapid withdrawal of oestrogen, not by low levels themselves. This typically occurs in the 2 days before menstruation when oestrogen drops sharply from its mid-luteal peak, and during the erratic hormonal fluctuations of perimenopause.

The falling oestrogen activates CGRP release in the trigeminal nucleus, sensitises serotonin receptors, and triggers neurogenic inflammation — the cascade that produces migraine pain, nausea, and sensory sensitivity. This is why menstrual migraines are often longer, more severe, and more resistant to triptans than non-hormonal migraine.

Our approach focuses on stabilising the hormonal fluctuation itself through perimenstrual oestrogen supplementation, progesterone optimisation, and evidence-based adjuncts like melatonin and magnesium — reducing migraine frequency at its hormonal source.

Recognising Hormonal Migraine

Common Patterns

The ICHD-3 classifies menstrual migraine as attacks occurring within days -2 to +3 of menstruation.

Migraine Symptoms

  • Migraine attacks around menstruation (days -2 to +3)
  • Worsening migraine frequency in perimenopause
  • Prolonged attacks (24-72 hours)
  • Nausea and vomiting with attacks
  • Severe photophobia and phonophobia
  • Resistance to standard triptan therapy

Hormonal Patterns

  • Migraine triggered by pill-free interval (OCP)
  • Premenstrual mood dip and fatigue
  • Irregular cycles with unpredictable attacks
  • Migraine with aura (requires specific management)

Impact on Life

  • Lost work and social days
  • Medication overuse headache
  • Sleep disruption from attacks
  • Anxiety about next attack

Evidence-Based Prevention

Treatment Options

Hormonal migraine prevention targeting the oestrogen withdrawal trigger.

Perimenstrual Oestrogen Supplementation

Transdermal estradiol patch (100mcg) applied days -2 to +5 of menstruation to prevent the oestrogen withdrawal that triggers migraine. First-line hormonal prevention (MacGregor, 2014).

Progesterone Optimisation

Micronised progesterone for luteal phase support. Conversion to allopregnanolone provides GABA-mediated analgesic and anti-nociceptive effects in the trigeminal nucleus.

Melatonin Prophylaxis

3mg nightly melatonin shown non-inferior to amitriptyline 25mg for migraine prevention (Gonçalves et al., 2016) without sedative side effects.

Targeted Nutraceuticals

Magnesium glycinate 400-600mg, riboflavin 400mg, and CoQ10 300mg daily — all with Level 2 evidence for migraine prophylaxis.

Hormone-Related Conditions Service

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Next step

Suffering from Hormonal Migraine?

Book a consultation to explore hormonal prevention strategies with one of our experienced doctors.